The momentum of the fall semester is picking up, and along with that comes the need to fuel our bodies effectively. When attending boarding high schools students will be tempted to stock up on junk food and energy drinks to keep going.
By properly fueling our bodies we can increase focus and better absorb material in class. Parents can do their part by sending care packages stocked full of the best brain food on the planet.
Don’t simply depend on eating right. Always make sure to work some exercise into your daily routine to keep your brain sharp. What better brain break is there than a quick jog around campus?